For those who love to spend hours reading, chatting, or simply soaking in the beauty of their garden, a standard bench just won't do. The most ergonomic design for prolonged sitting prioritizes support and adaptability to your body's natural posture. First, look for a bench with proper lumbar support—a slight inward curve in the backrest that supports the natural "S" shape of your spine. This prevents the slouching that leads to back pain. The seat height is critical; your feet should rest flat on the ground with your knees at roughly a 90-degree angle, promoting healthy circulation. A slight downward tilt (about 5-10 degrees) on the seat pan can also help reduce pressure on your lower back. Materials matter deeply: choose wide, gently curved wooden slats or a weather-resistant polymer that offers some flexibility and breathability. Finally, consider an adjustable bench or one with integrated armrests to shift your weight and relax your shoulders. The perfect ergonomic garden bench isn't just furniture; it's an invitation to unwind in your outdoor sanctuary without a single ache.
What's the most ergonomic design for garden benches meant for long periods of sitting?
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